When I was about 25 I began really physically feeling the anxiety, which left me on a daily rotation of home, work, home, and occasionally the mall if I felt up to challenging myself. I would try and force myself to go into stores I had never been in before. Sometimes I couldn't do it, standing outside the entrance, gift card in hand, sweating and moments from throwing up.
I'm not sure where it stems from, my dad and sister though have their own anxieties and physical manifestations but mine were mostly mental and emotional, paralyzing me into isolation. I still can't believe that I would go on to do so many insanely frightening things as documented in the following chapters, and still to this day I can't wrap my head around the fact that this is my life.

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